As a Yoga teacher and author of the ground-breaking books, Losing Weight is a Healing Journey: A Woman’s Guide to Losing Weight Naturally, and Yoga For Weight Loss, Katrina is also the founder of the online yoga magazine, Yoga Girl Revolution.
At Six Senses Spa Yao Noi, Katrina is leading yoga and detox healing retreats, similar to those that she has taught around the world. Venues have included Skyros in the Greek Islands, The Hill That Breathes in Italy, Sunflower Retreats in Italy and The Grange in the Isle of Wight in the UK.
Katrina infuses her teaching with inspiration, love and encouragement and helps people to reconnect back to their inner wisdom.
An article transcript on from her online blog states: “There are many different reasons why you might consider going on a yoga retreat. Apart from exotic locations, great food and great company, yoga retreats offer many special hidden benefits. In my many years of teaching international yoga retreats, I have noticed that the people who experience really deep and long lasting transformation, are the ones who are often least expecting it.”
Six Senses Yao Noi is located on a small, lush island 30 minutes by boat from Phuket, offering dramatic views Phang Nga Bay, and personalized service to create exceptional experiences of a lifetime. Three restaurants present world cuisine with an emphasis on Thai and while the resort’s bar, The Den, serves daily refreshments, evening cocktails and Asian snacks and light tapas.
Six Senses Spa offers a wide range of holistic wellness, rejuvenation and beauty treatments administered under the guidance of expert therapists. Six Senses Spa is also located in prestigious hotels and resorts around the globe.